Nourishing and Restoring the Nervous through the Practice of Body Dialogue with Janice Rous

Nourishing and Restoring the Nervous through the Practice of Body Dialogue

Join Janice Rous, founder of Body Dialogue, for an Art & Wellness event focused on Nourishing and Restoring the Nervous through the Practice of Body Dialogue. Janice will lead you in a series of short awareness exercises focusing on the breath and the Alexander technique. Don’t miss this opportunity to enhance your well-being and discover a deeper connection with your body and soul.

Her sessions are  received at Timucua with delight and enthusiasm. Come and learn some new tools to help you cope with overwhelming and emotional stress.

For more information on Janice, visit https://bodydialogues.com/

Presented By:
Timucua Arts Foundation
Dates:
May 29, 2024
Price:
Pay what you like
Time:
7:30 - 9:00 p.m.

Nourishing and Restoring the Nervous through the Practice of Body Dialogue

Join Janice Rous, founder of Body Dialogue, for an Art & Wellness event focused on Nourishing and Restoring the Nervous through the Practice of Body Dialogue. Janice will lead you in a series of short awareness exercises focusing on the breath and the Alexander technique. Don’t miss this opportunity to enhance your well-being and discover a deeper connection with your body and soul.

Her sessions are  received at Timucua with delight and enthusiasm. Come and learn some new tools to help you cope with overwhelming and emotional stress.

For more information on Janice, visit https://bodydialogues.com/