Visit Orlando Blog

Healthy Eating in Orlando’s Theme Parks: It Can Be Done!

If your New Year's resolution was to eat healthier - or to continue eating healthy - bravo!  Many wonder what kind of food options they'll have while on vacation to help them continue eating healthily. Below are some suggestions within Orlando's theme parks.

SeaWorld Parks and Entertainment

You don't want eat like Shamu when you visit SeaWorld Parks and Entertainment! But have no fear, they have one of the top healthy dining programs out of all the Orlando attractions, making it easy to stick to your resolutions.

SeaWorld offers a vegetarian favorite that's also incredibly low-calorie at the Spice Mill: the juicy Garden Burger. Or, try the Veggie Wrap in the Antarctic Market, just the thing to cool you down and fill you up for a tasty lunch. The siren smells wafting out of the Voyagers Smokehouse might tempt you to cheat, but go for the flavorful and healthy turkey sandwich, which is just as delicious but a lot nicer to your figure.

Universal Orlando Resort

Looking for a bit of adventure and a healthy meal too? Universal Orlando Resort has you covered.  The Beverly Hills Boulangerie, Louie's Italian Restaurant and Richter's Burger Co. all offer a selection of soups, salads and sandwiches that won't send you on a guilt trip for the rest of your visit.

If you're touring Islands of Adventure, try the Garden Burger at Burger Digs or the Chicken Caesar Salad at Pizza Predittoria for a quick and wholesome meal. For a top rate meal, check out the award-winning Mythos Restaurant and enjoy the Cedar Plank Salmon.

The choices don't end at the park gates - Universal CityWalk has a host of renowned restaurants you can select from as well. Head to Jimmy Buffet's Margaritaville for the Caribbean Chicken Salad and dance off extra calories at The Red Coconut Club or The Groove.

No matter where you stop for fuel, Universal Orlando Resort is looking out for your health; almost all of their dining options offer healthy alternatives to French fries and other high-calorie sides. Choose from veggies, side salads or fruit to help balance any meal.

Walt Disney World Resort

Healthy snacking is the key to keeping both parents and kids happy while they visit the Most Magical Place on Earth. Fresh fruit and veggies can be found in any of the parks, like in Animal Kingdom's Harambe Fruit Market. Or, try the low-fat smoothies at Auntie Gravity's Galactic Goodies in Magic Kingdom.

Want to stop for lunch? Hollywood Studios has veggie sandwiches and a Southwest Salad with chicken at Starring Rolls or Backlot Express. Tomorrowland in Magic Kingdom offers tofu and noodle bowls at the Terrance Noodle Station and Turkey Bacon Wraps at Cosmic Ray's Starlight Café. Don't worry, you don't have to skip the flavor to be healthy in Walt Disney World Resort; sample the exotic, healthy fare at Animal Kingdom's Yak & Yeti, like their Mandarin Chicken Salad, or the hibachi-style grill in Teppan Edo at EPCOT. French fries aren't going away, but at least one low-fat and one vegetarian entrée are now offered at all table service restaurants, and side options include salads and fresh fruit.  Even your sweet tooth can be satisfied without breaking your diet. Instead of a Mickey's Ice Cream Bar, get a Dole Whip, and pat yourself on the back while you enjoy the creamy soft-serve treat.

Your picky eaters can still eat better with kid's side options like carrot sticks, grapes, apple sauce or Jell-O. And don't forget that smaller portions mean fewer calories - so share your food!

Super Bowl Action in Orlando

With the Super Bowl just days away, Orlando's downtown pubs and sports bars are preparing for some major action. If you'll be in Orlando on game day, you'll find a variety of great viewing parties that will appeal to everyone - from the casual fan to die-hard football fanatics. Here is a list with some of Orlando's best viewing spots for Super Bowl XLVI this weekend:

ESPN Club at Disney's Boardwalk
ESPN Club at Disney's Boardwalk allows for the ultimate experience in sports entertainment. Located at the edge of scenic Crescent Lake, ESPN Club is the most devoted sports club this side of the major leagues.

Wall Street Plaza
Watch the game on the biggest screen in town at Wall Street Plaza's Super Block party. Featuring a giant 16-foot LED TV offering great views for everyone, this is the place to go if you want a lively, party atmosphere while enjoying the big game. Be sure to drop in early for FREE draft beers from 5 - 6 p.m.

World of Beer
World of Beer will be offering great specials at all three Orlando locations during the big game. Check each location for the specials.

Buffalo Wild Wings
With seven Central Florida locations, this hot spot is the place to go for wings and Super Bowl specials. With a large number of TVs and projection screens throughout the restaurant, you're sure to have a good seat for the game.

Enzian Theater
Enzian's pre-game party starts at 3 p.m.., so arrive early and bring your favorite chair to grab the best spot outside on the lawn and enjoy great happy hour specials throughout the night.

Morton's Steak House
Morton's is taking patrons to a new level of Super Bowl watching with Power Hour-priced drinks and a Bar Bite menu with $5 offerings throughout the game. The game will be broadcast on LCD screens at the bar and on a 9-foot drop-down screen in comfortable, private rooms.

Wordless Wednesday – Discovery Cove Edition

Let's all take a collective: ahhhhhh. Discover paradise at Discovery Cove in Orlando.

On your mark, get set, go! 2012 Orlando Race Schedule

Each year, Orlando offers a variety of 5K's and half and full marathons to help you keep those New Year's resolutions going strong all year long, while soaking up the sunshine. Take part in walking and running races through unique locations like the Orlando wetlands or the happiest place on earth, Walt Disney World Resort. Enjoy Orlando's wonderful outdoor year-round weather as you sprint your way to a healthier new you.  

• Dick Batchelor Run for the Children 5-K, Jan. 28
• Lady Track Shack 5K, Feb. 4
• Orlando Xtreme Marathon, Feb. 11
• Disney's Princess Half Marathon Weekend, Feb. 24 - 26
• Smile Mile, March 10
• PPMS Charity 5K & Family Fun Run, March 24
• Winter Park Road Race, March 24
• Memory Miles Breast Cancer 5K Walk/Run, March 25
• Baldwin Park Parquet 5K Race, March TBD
• Corporate 5-K presented by IOA, April 12
• Expedition Everest Challenge, May 5
• I-Drive 5K Run, May 12
• The GORUCK Challenge, May 19
• Operation Giveback 10K, 5K, Kids Run, May TBD
• Summer Sunrise Watermelon Series 5K Race 1, June TBD
• The Twilight Zone Tower of Terror 10-Miler Weekend, Sept. 28 - 29
• Disney Wine & Dine Half Marathon Weekend, Nov. 9 - 10
• Elf Classic Distance Dare 10K and 5K Races, Dec. TBD
• Reindeer Run 3M Race, Dec. TBD
• SeaWorld Orlando Marathon, Dec. TBD

Upcoming Festivals in Orlando

It may be the middle of winter for most of the States, but here in Orlando, highs are in the 70's and there's a nice breeze. Sunshine is Nature's cure for those Winter Blues. Spend a little time outside in Orlando's paradise. From live concerts to crafts, culture, art, and food, take advantage of the weather at any of these fun festivals through February:

Yeehaw Junction Bluegrass Festival, Jan. 26 - 28
It's hard to resist a Bluegrass jig, and next week Central Florida will have plenty of them them. This four-day event, held at Yeehaw Junction, brings together some of the biggest names in pickin' and foot-stompin' music. See lively performances by Rhyme ‘N' Reason, Rhonda Vincent &The Rage, and more. The music fest also features arts, crafts and carnival fare. Admission: Thursday $20, Friday $25, Saturday $30, $75 weekend at gate; children ages 12 and younger free with paid adult ticket. Camping prices are $100 for electric sites and $25 for dry sites. 
  

ArtsFest 2012, Feb. 1 - 29
Get ready for the Art and Culture event of the year! ArtsFest is a cultural sampling for every taste and pocketbook. From moving ballet and theater performances to cutting-edge films and art exhibits, this festival showcases Central Florida's best in arts and culture. Attend the Starlite Film Festival Feb. 3, check out the unforgettable rock n' roll experience DRIP presented on various days in February, but your tickets for the Sleeping Beauty Ballet on the 5^th, and of course, you won't want to miss the The Great Duck Derby Feb.18^th.  Special performances and free admission to select museums like the Waterhouse Residence or the City Arts Factory will be offered throughout the Festival. Presented by Bank of America, ArtsFest is held in venues across Central Florida's four-county area and kicks-off United Arts' annual fundraising campaign. Admission: Free.  

Mount Dora Arts Festival, Feb. 4 - 5
Enjoy a relaxing walk through the charming hillside town of Mount Dora as you take in the wide variety of more than 300 juried artists mixed with live entertainment, children's activities and food. Celebrating its 37^th anniversary, the festival displays works of Artists competing for awards in painting, printmaking, photography, jewelry, sculpture and numerous other categories. Admission: Free.

Children's Art & History Festival, Feb. 11
Held at the Maitland Art Center from 10 a.m. - 2 p.m., the event exposes kids and families to the visual and performing arts. Presented in a fun and relaxed atmosphere, activities include hands-on art, open studio demonstrations, interactive puppet theater, children's art exhibits, scavenger hunts and face painting. Admission: Suggested donation of $4 for adults and children are free.    
                                            

77^th Annual Bach Festival, Feb. 17 - March 4
Like a little music to unwind with this month? Book yourself some "You Time" or snuggle up with your sweetie while you enjoy the various performances at this event. Year after year, this festival brings world-class talent to the Rollins College campus in Winter Park. Festival highlights include performances featuring the works of J.S. Bach and other great composers by the highly acclaimed Bach Festival Choir and Orchestra.  Admission: Prices vary by performance and series.  

The Scoop on Annual Passes

If you made a new year's resolution to have fun, Orlando is here to help you keep that resolution. Enjoy year-round smiles with an annual pass to Orlando's world-famous theme parks. Visit often and save money. Now, that's fun!   

Walt Disney World Resort

Everyone needs a little magic in their life!  Walt Disney World Resort offers several passes to fit your Disney passion and your wallet.

• Annual Pass- Park-hopper admission and parking in all Disney theme parks for one year, exclusive event access, and discounts on dining, merchandise, and more for $552.74 for adults and $509.07 for children; $414.29 for Florida Residents.
• Premium Annual Pass- Includes all Annual Pass advantages, plus admission to both Disney water parks, Disney's Wide World of Sports, DisneyQuest, and Oak Trail Gold Course for $691.19 for adults and $636.87 for children; $542.09 for Florida Residents.
• Seasonal Pass- Park-hopper admission to all Disney theme parks for one year (excluding blockout dates), exclusive event access, and discounts on dining, merchandise, and more for $286.49 for Florida Residents.

Purchase Walt Disney Resort passes here.

Universal Orlando Resort

Visit The Wizarding World of Harry Potter, hang out with The Amazing Spiderman, or survive the Revenge of the Mummy whenever the spirit of adventure hits! Universal Orlando Resort offers excitement year-round with these annual passes:

• Power Pass- One year 2-park admission (excluding blockout dates), and free admission to special events such as the Summer Concert Series, Holidays, and Mardi Gras, featuring concerts and a nightly parade select nights February through April, for $189.99; $164.99 for Florida Residents.
• Preferred Pass- One year 2-park admission, free self-parking, discounts on merchandise, food, Blue Man Group Tickets, free admission to special events as above, and more for $259.99; $224.99 for Florida Residents.
• Premier Pass- Includes all Preferred Pass advantages, plus free valet and preferred self-parking, one free Halloween Horror Night ticket (non-peak night), Free CityWalk Club access, and more for $399.99; $349.99 for Florida Residents.

Purchase Universal Orlando Resort passes here.

SeaWorld Parks and Entertainment

Journey to the bottom of the Ocean or to the top of the Cheetah Chase Coaster with these special park Passports. Buy them now to explore and enjoy two (or more!) of your favorite Florida theme parks all year:

• SeaWorld Orlando Fun Card- Pay for a day, play all year- Unlimited park admission through December 31, 2012. $81.99 for adults, $73.99 for children.
• Busch Gardens Tampa Bay Fun Card- Pay for a day, play all year- Unlimited park admission through December 31, 2012. $79.99 for adults, $71.99 for children.
• Sea World Orlando Year Pass- Unlimited park admission, free parking, and discounts on admissions to Discovery Cove, merchandise, food, and more. One year for $119.99, two years for $169.99.
• Busch Gardens Tampa Bay Year Pass- Unlimited park admission, free parking, and discounts on admissions to Discovery Cove, merchandise, food, and more. One year for $119.99, two years for $169.99.
• Platinum Pass- All the benefits of a Year Pass, plus free admission to SeaWorld San Diego, Busch Gardens Tampa Bay, Busch Garden's Williamsburg, Aquatica Orlando, Adventure Island, and more, as well as free parking for all SeaWorld or Busch Gardens parks, and more. One year for $299.99, two years for $439.99.

Purchase Passports for SeaWorld Orlando here.

Purchase Passports for Busch Gardens Tampa Bay here.

Wordless Wednesday – Exotic Driving Experience Edition

Lamborghini Gallardo, Ferrari 458 Italia, Porsche 997 S and an Audi R8 - oh my! Car enthusiasts have the chance to drive these luxury cars at the new Exotic Driving Experience at the Walt Disney World Speedway.

                                       Christian Fittipaldi

This Week in Orlando: Music and Motorcycle Fun for Everyone!

Enjoy Orlando's wonderful outdoor weather at one of several unique outdoor festivals and events this upcoming week featuring everything from motorcycle rides to big band music. Here's what's happening in Orlando Jan. 16 - 22:

The Real Music Concert Series at Busch Gardens, Jan. 18 - Mar. 24
From sock-hop era idols to swingin' big bands, this concert series at Busch Gardens has something for everyone! This week be sure to catch The Terry Myers Orchestra with The Swing Sisters performing Wednesday to Saturday at 11:30 a.m., 1 p.m. and 3:30 p.m. in the Stanleyville Theater. Admission is included with regular park ticket.

66^th Annual Camellia Show & Festival, Jan. 21
Witness for yourself why January in Central Florida is camellia season at the Camellia Show & Festival. Taking place from 10 a.m. - 4 p.m. at Mead Botanical Garden and featuring the beauty of thousands of camellia flower blooms, this is the perfect event to enjoy the beauty of Orlando in January. The festival includes camellia plants for sale, a special 10 a.m. and 1:30 p.m. "Camellia 101 Class" (RSVP for classes by emailing lkmccoy@cfl.rr.com) and 11 a.m. and 2:30 p.m. tours of the Mead Botanical Garden with expert gardeners available to answer any winter gardening questions. Admission to the festival is free.

Zora Neale Hurston Festival, Jan. 21 - 29
This inspiring festival highlights the life and works of one of America's most celebrated collectors and interpreters of Southern rural African-American culture through theatrical performances, educational programs and a juried art show. The nine-day extravaganza takes place in various locations throughout Orlando and Eatonville, the nation's oldest incorporated Africa-American municipality. Admission to the festival is free, performance prices vary.

Harley Davidson Motorcycle Ride, Jan. 22
Orlando Harley-Davidson is hosting a pair of special events to benefit the Tri-County Chapter of Bikers Against Child Abuse. From 11:45 a.m. - 12:15 p.m., a police-escorted bike convoy will travel on I-4 from Downtown Disney West Side to the Orlando Harley-Davidson I-4 Historic Factory Dealership. Ride registration will be from 10 - 11:30 a.m. in the Downtown Disney West Side parking lot N and requires a $10 donation per rider, and $5 donation per passenger. Immediately following the bike convoy will be an after-party from 12 - 3 p.m. The party will feature free entertainment and food, including live music by The Pendletones and a whole lot of rider-related activities. Attendance is free and open to the public.

Celebrate Dr. Martin Luther King, Jr. in Orlando

Celebrate the legacy of Dr. Martin Luther King, Jr. with a variety of community events occurring throughout the holiday weekend with various parades, celebrations and memorial vigils. Orlando offers the unique opportunity to honor Dr. King's great strides in equality with the town of Eatonville's historic celebration events. Eatonville is the first incorporated black town of America and the hometown of Zora Neale Hurston, the famous author of "Their Eyes Were Watching God." Below is a list of events honoring the life and achievements of Dr. Martin Luther King, Jr.  

 Photo courtesy of Ted Hollins

28^th Annual Martin Luther King Jr. Parade, Jan. 14
The Southwest Orlando Jaycees and the City of Orlando's Martin Luther King, Jr. Holiday Commission present this year's MLK holiday parade in Downtown Orlando, Saturday, Jan. 14 at 10 a.m. This year's theme is "Remember, Celebrate, Act...A Mission Still To Fulfill," reminding attendees of the many marches for freedom, the bitter struggles and the selfless service to each other that was and is still needed to help triumph over poverty, racism, war and violence.

King Festival, Jan. 14
Join the Southwest Orlando Jaycees, FaithWorld Music Department and Pastor Clint Brown at Lake Eola Park immediately following the MLK parade for the King Festival in Downtown Orlando.  

35^th Annual Eatonville MLK Celebration, Jan. 14
The Town of Eatonville honors the great strides Dr. King made in the American Civil Rights movement with a special parade and town celebration beginning at 2 p.m.

Dr. Martin Luther King Jr. Memorial Vigil, Jan. 16
Observe MLK Day through a variety of performances, including dance, song, speech and music in the Knowles Memorial Chapel in Rollins College at 6 p.m. Hannibal Square Heritage Center Historian and Manager Fairolyn Livingston will be on hand as the keynote speaker.  

6^th Annual Ocoee MLK Celebration, Jan. 16
Enjoy the MLK Day parade beginning at Citrus Elementary School at 10 a.m., featuring Orange County mayor Teresa Jacobs as Grand Marshall, keynote speaker Lucas D. Boyce, Director of Community Relations for the Orlando Magic, and music by the Garden Community Choir.  

SeaWorld Orlando presents “Just for Kids” special event

Bring your little ones to sing, dance and play the day away at SeaWorld's Just For Kids festival. Featuring experiences such as eating breakfast with characters from Sesame Street, watching live shows from artists like Choo Choo Soul and Max & Ruby live and meeting adorable animals, this festival has all the elements appealing to kids of all ages. 

Enjoy "Just for Kids" Saturdays from January 14 - February 4. The schedule is as follows:

• January 14 - LazyTown Live on Stage
• January 21 - Max & Ruby's Musical Playdate
• January 28 - Doodlebops' Musical Playdate
• February 4 - Choo Choo Soul

Concerts are included with park admission. Please note seating will be limited.